My training log

Forcefully Advancing

Common Closed Guard Techniques

Submissions:

ARMBAR from GUARD

swinging armbar

Triangle choke

Kimura

Guillotine choke

Omo plata armlock

Ankle lock

Top Transitions (guard passes)

Guard Break and knee slide

Guard Break and cross knee slide

Standing guard break and leg toss

Bottom Transitions (sweeps)

Hip Bump sweep

scissor sweep

Flower sweep

Omopl

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